The Blog

Would you do a water diet? In this blog, we explore the pros and cons of a water diet.

Drinking both hot and cold water has its health benefits, it comes down to personal  preference and situation. Warm water is probably more beneficial when all is said and done. This blog explores the benefits of drinking hot or warm water versus cold water.

World Water Day is observed annually on March 22nd to raise awareness around the importance of fresh water and advocate for the sustainable management of fresh water resources. Read on to learn more.